Utilizing the versatile functionality of various Pilates apparatus from the reformer and tower to small props, private sessions focus on exactly what you are looking for with your body. From rehabilitation to increased mobility and strength, private sessions give you the attention and time needed to see all of the default mechanisms and where the body is right now. Seeing as the modality for transformation, you'll receive individualized programs to address each specific area of desired growth and assisting you in meeting and exceeding your goals.